Your body changes in many ways during pregnancy and it can be worrying or simply leave you wondering what to do. Here are some common ailments and how to handle them.
Lean on me: Birth Support
Carolyn Tranter is the founder of The Doula Academy and is passionate about her unique role supporting women through childbirth and early motherhood. She explains how a doula can support a mum-to-be during birth as well as postnatally.
When your days are busy taking care of your family's needs it's easy to neglect your own. Prioritising your wellbeing is essential - for everyone's sake - so try these simple tips to keep you healthy and happy this winter.
Doing all the right things for your growing baby is important, but make sure you take care of yourself too with these handy tips for staying comfortable during pregnancy.
Keep in check
As soon as you've discovered you're pregnant and found an LMC, the tests and check-ups begin. Here's the lowdown on what to expect and why they're part of the process.