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August 2, 2016

It may be a rough week this week as your HCG hormones will be going through the roof with all of the growing baby is doing. You may also find yourself feeling warmer than usual, or feeling like you might faint. This is because your body is beginning to increase your blood volume to nourish the placenta and it therefore becomes important to include lots of iron rich foods into your diet. Your baby is still growing at speed, and can flex his joints with the new muscles developing. 

Here is a handy guide of what you will need to buy, and how much to spend.

Accupuncture offers a holistic and natural treatment to support you through this special time. 

The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinguish that position to your children. – Jessica Lange

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